Before we get started, firstly let me extend a massive congratulations to you! You’re going to have a baby. But, now that the realisation has kicked in and you’re over the initial shock, excitement and disbelief, are you wondering about the foods you’ll be eating over the next nine months and the best way to navigate your way through a plant based pregnancy?

Plant Powered Pregnancy Nutrition

The crucial points to consider for a plant based pregnancy.

During pregnancy it is essential to ensure that you are getting the right amount of vitamins and minerals. Learn about the best ways to ensure you follow a healthy plant based pregnancy.

Plant Powered Pregnancy Nutrition

Delicious Smoothies for a healthy pregnancy

Looking for some serious inspiration, check out these delicious and nourishing smoothies to kick start your day. Click here for smoothies

Plant Powered Pregnancy Nutrition

Free Resources and Guides

If you love a freebie as much as I do; you’ll definitely want to check out these available downloads today.

Plant Powered Pregnancy Nutrition

Latest Posts and More

Check out the latest blog posts packed full of recipes, nutrition hacks for ensuring optimum plant based health, plus a wide range of articles focusing on lifestyle, health and wellbeing throughout pregnancy.

Plant Powered Pregnancy Nutrition

Plant Powered Pregnancy Nutrition

A healthy well balanced diet may help in reducing many of the pregnancy symptoms we suffer from such as nausea, heartburn, leg cramps and constipation.

I have always been conscious about not creating a website that puts too much emphasis on the foods that you shouldn’t be eating during pregnancy – as I think you’ll agree that once pregnant we get hit with a barrage of advice and are constantly reminded about all the foods we shouldn’t be eating, many of which are sadly misguided.

However many are standard practice and pregnancy certainly isn’t the time to be taking risks. The Pregnancy Pantry is about a celebration of healthy plant based goodness, nutritional advice and guidance which includes a wide range of free downloads, recipes, and articles to ensure you’re meeting your nutritional quota from the lead up to pregnancy and throughout each trimester.

As a Certified Vegan Nutritionist I’ll be here to support you every step of the way.

Free Resources & Guides

Plant Powered Pregnancy Nutrition
Plant Powered Pregnancy Nutrition
Plant Powered Pregnancy Nutrition

” Go vegetable heavy, reverse the psychology of your plate by making meat the side dish and vegetables the main course”

Bobby Flay

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