During pregnancy, it’s extremely common to feel tired during the first trimester and those pesky hormones can leave you feeling exhausted and emotional. Combine that with morning sickness and an aversion to anything that resembles a vegetable and it will wreak havoc on your energy levels
Choline is an essential nutrient in our foods. When we use the term essential, it basically means that the body is unable to produce something by itself and we therefore need to source it from our diet or by supplementation. Although widely distributed in the diet, choline is absent from most prenatal vitamins currently on the market, and less than ten percent of pregnant women achieve target intake levels.
This cheesecake is on a totally different level. Despite being called a ‘cheesecake’ no cheese curd, soft cheese, eggs or cream were hurt in the making and thankfully the typical crust made with crushed digestive biscuits and butter doesn’t make an appearance. What does make an appearance is a list of ingredients that contain such an abundance of plant based healthiness that you’ll be hard pressed to categorise this dish as ‘dessert’