With Summer in full swing, we’re looking at long days, super light mornings, the sweet sound of the ice-cream van doing the rounds, endless BBQ’s and general merriment in the sunshine. YIPPEE! However, the hot weather is not everyone’s friend and never more so than […]

Everyone is different when it comes to pregnancy and no two pregnancies are ever the same and this applies to the early symptoms of pregnancy as well. I always wonder about the women who suddenly go into labour and yet they swear they had no idea they were pregnant!

I know we always moan when the sun doesn’t shine and every year we’re promised that this will be the hottest summer on record.  We wait in excited anticipation, plan our holidays and camping trips in the UK in the hope that this year its […]

Love love love it when the sun is shining and as tomorrow marks the first day of summer ( no more rain please!!!!!) its only right to get some smoothie love going on. Plus closing my eyes and sipping a cooling smoothie in the garden […]

The first time I had a cesarean birth, it was all very rushed and unexpected and I wasn’t prepared in any way. I hadn’t even contemplated that my daughter would be born any other way than vaginally. My son- four years later was also born […]