Chocolate Protein Smoothie

Who doesn't love a chocolate smoothie?
Prep Time5 mins
Course: Drinks
Keyword: Smoothies, Healthy Breakfasts, Healthy Drinks
Yield: 2
Author: The Pregnancy Pantry

Equipment

  • Smoothie maker or blender

Materials

  • 500 ml Unsweetened almond milk
  • 2 tbsp Rolled oats ( gluten free optional)
  • 2 tbsp Cacao power / cocoa powder
  • 1 tbsp Sugar free peanut butter
  • 1 Frozen banana

Instructions

  • Add liquid to your smoothie maker or blender first to stop the blades sticking, cut up your banana and add all the ingredients on top of the milk. Blend and serve straight away.

Raw cacao beans contain powerful antioxidant compounds with an abundance of health benefits. They contain flavanoids; a chemical compound that supports general health and can help to reduce your risk of many diseases.

Protein is a fundamental nutrient required for producing antibodies and hormones alongside building and repairing muscles and tissue and we all need it.  It also gives us energy which is something every pregnant women needs.

Chocolate Protein Smoothie

Chocolate Protein Smoothie

Chocolate Protein SmoothieThe Pregnancy Pantry
Who doesn't love a chocolate smoothie?
Prep Time 5 mins
Course Drinks
Servings 2

Equipment

  • Smoothie maker or blender

Ingredients
  

  • 500 ml Unsweetened almond milk
  • 2 tbsp Rolled oats ( gluten free optional)
  • 2 tbsp Cacao power / cocoa powder
  • 1 tbsp Sugar free peanut butter
  • 1 Frozen banana

Instructions
 

  • Add liquid to your smoothie maker or blender first to stop the blades sticking, cut up your banana and add all the ingredients on top of the milk. Blend and serve straight away.
Keyword Smoothies, Healthy Breakfasts, Healthy Drinks

 

Chocolate Protein Smoothie

More Smoothies and Juices

 

Chocolate Protein Smoothie

Good Fats Versus Bad Fats

As oxymoronic as it sounds, there are actually good fats—the unsaturated kind that help fight the very diseases that consuming excess fat was said to cause.

Chocolate Protein Smoothie

Which plant based milks have the best nutritional value?

Remember the days when the only milk you had to choose from was skimmed, semi skimmed or full fat and a bloated, gurgling stomach and regular trips to the toilet were just part of the norm?  

Well, thankfully those days are long gone my friend.

2 thoughts on “Chocolate Protein Smoothie

    1. The Pregnancy Pantry says:

      It’s the best.. thanks for checking out my page 😀

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