Raw cacao beans contain powerful antioxidant compounds with an abundance of health benefits. They contain flavanoids; a chemical compound that supports general health and can help to reduce your risk of many diseases.
Protein is a fundamental nutrient required for producing antibodies and hormones alongside building and repairing muscles and tissue and we all need it. It also gives us energy which is something every pregnant women needs.
Chocolate Protein Smoothie
Equipment
- Smoothie maker or blender
Ingredients
- 500 ml Unsweetened almond milk
- 2 tbsp Rolled oats ( gluten free optional)
- 2 tbsp Cacao power / cocoa powder
- 1 tbsp Sugar free peanut butter
- 1 Frozen banana
Instructions
- Add liquid to your smoothie maker or blender first to stop the blades sticking, cut up your banana and add all the ingredients on top of the milk. Blend and serve straight away.
More Smoothies and Juices
Green Glowing Smoothie
This Green Glowing Smoothie also has an abundance of Vitamin C which helps build up your resistance to infection, is important in the formation and support of healthy tissue and cells and is important in healing wounds and fractures of bones. It also helps in the absorption of iron.
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There’s something super indulgent about pancakes for breakfast and when they’re this good and healthy you’ll want to eat them everyday. Stack em, fold em, drizzle them in maple syrup! I could go on and on…
The perfect chocolate treats to share with the one you love
With Valentines Day make “home date night” one to remember with a selection of these decadent chocolate treats to show the one you love just how much you care. ❤
Yum!
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