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Navigating a plant based pregnancy
Plant Based Pregnancy
The Importance of Folic Acid During Pregnancy
Vitamin D Needs During Pregnancy
Iodine and Zinc and their role in pregnancy
Why Do we Need Calcium?
Where can we get our essential Omega Fatty Acids from?
How much Iron do we need during pregnancy?
The importance of protein – how to ensure we get sufficient amounts during a plant based pregnancy.
Importance of Fibre Throughout Pregnancy
Smoothies & Juices
Freebies and Downloads