I was contacted by Cells 4 Life the experts in stem cell processing a couple of months ago regarding an article on Cord Blood Banking.  As a writer, the general rule of thumb is to either write about what you know or write about something […]

Nothing evokes more emotion; whether that be joy, love, anger, guilt or disappointment than the subject of breastfeeding and because its World Breast Feeding Week I wanted to write a post on a subject that resonates so much with me and my path into motherhood. For […]

Because the sun has been shining lately – naturally that got me thinking about holidays and because I’m constantly thinking about all things pregnancy related that got me thinking about ‘babymoons’. When I was five months pregnant with our first child my husband and I […]

I spend so much time thinking about ways to create a healthy body that it’s often easy to neglect a healthy mind, which is pretty important especially when pregnant  For all those regular yogis out there you’ll no doubt agree that the health benefits of […]