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Tag: Folic Acid Requirements in pregnancy

Plant Based Nutrition Pregnancy Nutrition, Pregnancy Wellbeing

High Folate Foods for Pregnancy

Folic acid, also known as folate or Vitamin B9 is a group of B Vitamins that is crucial during pregnancy. The need for folic acid is not only important during pregnancy but should also be taken in the months leading up to conception if you are actively trying to conceive.

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Plant Based Nutrition During Pregnancy

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Lifestyle and Wellbeing

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