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Sugar Free Apple and Carrot Muffins

The Pregnancy Pantry
Prep Time 20 mins
Cook Time 20 mins
Resting Time 15 mins
Course Breakfast, Snack
Servings 12

Ingredients
  

  • 2 Apples Grated
  • 1 Medium Carrot Grated
  • 1 Cup Wholemeal Flour
  • 1 Cup Rolled Oats
  • 3/4 Cup Soya Yoghurt
  • 1 Large Free Range Egg
  • 1/2 tsp Baking Powder
  • 1 tsp cinnamon
  • 1/2 tsp Ground Ginger
  • 1/2 tsp Vanilla essence ( optional )

Instructions
 

  • 1. Set oven to 180°C / 160°C Fan / Gas Mark 4 and either use muffin cases or grease your 12 x Muffin Tray
  • 2. Place the carrot, apple, cinnamon and ginger into a heavy based saucepan with a little water and simmer away for 10 minutes.
  • 3. Beat the egg and yoghurt together along with the vanilla essence if using and stir in the cooked carrot and apple mixture.
  • 4. Fold in the flour to the mixture and completely combine
  • 5. Spoon the mixture into your muffin cases and place in the oven for 20 minutes
  • 6. Leave to rest for 15 minutes before serving.
Keyword Healthy Breakfast, Healthy Snacks, Refined Sugar Free